Oct 232011
 
 October 23, 2011  Posted by at 8:43 pm Uncategorized  Add comments

Sorry for not posting earlier, the last two weeks I have been working on an exam-project so I had to abandon my blog and my beloved readers for these two weeks! Sorry for that, but I am sure you understand! But I have not abandoned my workout regime or my diet. I had a short time of due to unplanned and unintentional weight loss until my weight stabilized. Unintentional weight loss is not a good sign, and you should always have a full health check before continuing with high intensity workouts,- and of course go over your diet and make sure that your diet isn’t the reason why. Anyways, when I returned to the gym I felt stronger than ever and I am feeling great! Some time off can really work wonders, and now and then everybody should try that,- but not for too long of course, you wouldn’t want to start over again. Working out shouldn’t be like a fad-diet, something you do in cycles for this one event. It’s a lifestyle, it should be a part of you! Here are some pictures of me at the gym today. Hope to inspire!

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