Nov 232011
 
 November 23, 2011  Posted by at 10:35 am Uncategorized Comments Off on Bodyrock morning
Bodyrock morning

Started of the morning with a plyometrics workout, provided what I consider one of the most inspirational home-workouts websites, bodyrock.tv. I reckon you should give this a go, it takes only twelve minutes and it sure wakes up your body! I didn’t feel to well, I feel sick, so I couldn’t go all in, but […]