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Zumba Cardio Party workout – does it work?

Oct 162010
 
 October 16, 2010  Posted by Iris Classon at 3:40 pm Uncategorized Tagged with: Zumba, zumba cardio party workout, zumba workout 14 Responses »
Zumba Cardio Party workout – does it work?

Zumba is a new hit at the gym and has been promoted widely as an excellent cardiovascular class and a class for those that are seeking to burn calories and tone up. Today I borrowed a video from a friend and went through the whole workout giving it 110%. Length of class: 50 min My […]

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